Our work together focuses on identifying patterns, strengthening coping strategies, and fostering clarity in the areas that matter most to you. Through compassionate support, therapy becomes a guided process seeking toward greater authenticity, balance and confidence.
Services
Working toward balance, one step at a time.
30 Minute Consultation
We’ll start with a complimentary 30-minute consultation to discuss what’s bringing you in and how we might work together.
Pricing
30 minute consultation
FREE
Individual
Explore your thoughts and emotions in a space designed to help you find clarity, strengthen coping skills and boundaries, and achieve inner calm.
Session Details
Pricing
Individual sessions
$170
Individual | Session Details
Location
All sessions take place remotely through Jane’s secure video platform, or by telephone.
Pricing
All sessions: 50 minutes each, $170 per session
Availability
Weekdays (Mon–Fri): 9 a.m.–5 p.m. & 7 p.m.–10 p.m. (Eastern)
Weekends (Sat–Sun): 7 p.m.–10 p.m. (Eastern)
Weekends (Sat–Sun): 7 p.m.–10 p.m. (Eastern)
Couples
Experience a space designed to help you both better understand one another and better manage, comprehend and reduce couples conflict, guided by a Registered Psychotherapist acting as host, moderator and translator. It is a space of empathy, patience, curiosity, and respect.
Session Details
Pricing
Individual partner session (50 Minutes)
$170 each
Couples session (80 Minutes)
$255 each
Couples | Session Details
Location
All sessions take place remotely through Jane’s secure video platform, or by telephone. Please note, for couples therapy consultations, each partner must attend the consultation.
Pricing
Each couples therapy journey starts with one individual session per partner: 50 minutes each, $170 per session
Ongoing couples sessions: 80-minute couples sessions, $255 per session
Ongoing couples sessions: 80-minute couples sessions, $255 per session
Availability
Weekdays (Mon–Fri): 9 a.m.–5 p.m. & 7 p.m.–10 p.m. (Eastern)
Weekends (Sat–Sun): 7 p.m.–10 p.m. (Eastern)
Weekends (Sat–Sun): 7 p.m.–10 p.m. (Eastern)
Families
Experience a space designed to help family members better understand one another and better manage, comprehend and reduce family conflict, guided by a Registered Psychotherapist acting as host, moderator and translator. It is a space of empathy, patience, curiosity, and respect.
Session Details
Pricing
Individual family member session (50 Minutes)
$170 each
Couples session (80 Minutes)
$255 each
Families | Session Details
Location
All sessions take place remotely through Jane’s secure video platform, or by telephone. Please note, for family therapy consultations, each family member that expects to attend family therapy must attend the consultation.
Pricing
Initial sessions: Each family therapy journey starts with one individual session per family member: 50 minutes each, $170 per session
Ongoing family sessions: 80-minutes each, $255 per session
Ongoing family sessions: 80-minutes each, $255 per session
Availability
Weekdays (Mon–Fri): 9 a.m.–5 p.m. & 7 p.m.–10 p.m. (Eastern)
Weekends (Sat–Sun): 7 p.m.–10 p.m. (Eastern)
Weekends (Sat–Sun): 7 p.m.–10 p.m. (Eastern)
Philosophy and background
